Lydia is a certified Nutritional Therapy Practitioner, through the Nutritional Therapy Association. For over two decades she has explored varied diets and healing modalities, ranging from raw foodism, vegetarianism to the principles founded by Weston A. Price. Her interest in health and nutrition stemmed from an innate calling she simply could not ignore and to brings to life the mantra; ‘Healer, first heal thyself’.
She has learned that you can reverse many health maladies by simply consuming real nutrient dense foods, avoiding processed cheap foods as well as balancing your body’s biochemistry through hair tissue mineral analysis. Thus discovering that the saying holds true, ‘You are what you eat!’
In an effort to more deeply support clients on their health path she chose to offer hair tissue mineral analysis as an excellent way to get a baseline on health issues, mineral imbalances and possible toxic metals in the body. This test allows her to create specific plans for clients based on their unique biochemistry and begin to move them out of disease states and into improved health.